Let’s talk about how yoga can help you achieve a sound mind, body and spirit. In this age and time, your lifestyle is dictated by your tasks and responsibilities. More often than not because everything has become instant, it is [...]
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What is this popular exercise known as Yoga? How has it become known to people? Why are people too engrossed in Yoga? What are its benefits? It’s high time we understand what makes it a crowd-drawer and might as well [...]
1 Mar 2013 -
Fitness is not instant, it requires diligence. It is also a choice – a choice to have a healthy mind and body. Any fitness activity must be consistent, monitored and planned. Given all these points, what is an effective fitness [...]
27 Feb 2013 -
Yoga is said to be an exercise of the mind, body and spirit. It does not only concentrate on the physical aspect of an individual’s health but the entire being. The objective is to ensure holistic exercise. Get to know [...]
19 Feb 2013 -
Maritza Johnson opened a studio for Bikram yoga, which is done in high heat, almost two years ago. Here she is demonstrating a pose. —Jake Kara photo It may be chilly outside, but it’s always cozy, to say the least, [...]
18 Feb 2013 -
Baby, it’s cold outside, and though tropical islands and Bermuda shorts may be fun to dream about, the reality is, there is plenty of “hot stuff” to find in Ogden — or close by. If you want to warm up [...]
17 Feb 2013 -
His father used to bite him and tell him that he was stupid. When he was 4, his father put out cigarettes in his stomach. Today, at age 40, he can still see the marks. Coming out of a seriously [...]
16 Feb 2013 -
Posted: Thursday, February 14, 2013 2:28 pm Bikram yoga, slacklining and hula hooping: Switch up your workout with an unfamiliar routine Emily Stafford The Western Front | 0 comments We are now more than halfway winter quarter, and if you’re like [...]
15 Feb 2013 -
WINNIPEG, MANITOBA, Feb 14, 2013 (MARKETWIRE via COMTEX) – Yoga has always been one of the more popular fitness programs in the world and it doesn’t show any signs of slowing down soon. According to a 2008 study published in [...]
14 Feb 2013 -
WINNIPEG, MANITOBA–(Marketwire – Feb. 14, 2013) – Yoga has always been one of the more popular fitness programs in the world and it doesn’t show any signs of slowing down soon. According to a 2008 study published in the Yoga [...]
14 Feb 2013
